LATINAS PROMOVIENDO COMUNIDAD/LAMBDA PHI CHI SORORITY INC. 2015 NATIONAL CONVENTION
Holiday Inn Baltimore - Inner Harbor | Baltimore, MD | August 7-9, 2015
The Secret to Cultivating Work-Life Balance at Any Stage of Life:There are constant demands to do and be more from family, partners, friends and society. Constant “lean in” messages may leave us with the impression that we can and must do it all to be successful. Is balance the answer to achieving what we desire? Part of the answer lies in slowing down long enough to reclaim your personal power to achieve a more mindful and fulfilling life. By the end of this session, Hermanas will examine the reality and myth of work-life balance, learn a strategy to identify your priorities and share sustainable tools to maintain balance at any stage of life.
Finding the Courage to Communicate Authentically: Learning to have courageous conversations is key to building and maintaining successful relationships. Courageous conversations give us an opportunity to choose to express our emotions in a healthy, direct and authentic way. By the end of this session, Hermanas will understand what a courageous conversation is, explore a deeper level of listening and feedback, and practice the steps to having a courageous conversation that they can use in any aspect of their lives.